Walker, Bridget Flynn

An accessible and actionable guide for teenagers struggling with anxiety that provides tools as well as clinical resources. A welcome addition to any library that serves teenagers, especially those in which access to mental health resources are lacking.

Although the sample dialogue feels a bit staged, it adeptly illustrates a parent's role. Those with the confidence and consistency to implement the practices introduced here will find Walker's approach useful.

Although the sample dialogue feels a bit staged, it adeptly illustrates a parent's role. Those with the confidence and consistency to implement the practices introduced here will find Walker's approach useful.